Are you looking for a fun and engaging way to exercise? Look no further than the humble hula hoop! I’ve noticed this childhood favorite has making ...
Kia ora, fellow flow artists and hula hoop enthusiasts! I don’t know about you, but I am really longing for summer today. As usual, I am writing to...
Brrrr! It’s cold out there!
We know that as temperatures drop it’s so tempting to grab your slippers, hot chocolate, curl up by the fire and say “s...
Get ready for next summer NOW! We're talking about learning, we're talking about practicing, we're talking about having a grand old time with your trusty old, or sparkly new hula hoop.
Recently I have been teaching choreographed routines over on Hoop Dance Academy and I wanted to share a video of someone who inspired me to pick up...